When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailm ...View Article
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At Vitale Chiropractic, our patients come from all walks of life. We combine the following services using an individualized approach to help people find relief from their low back pain, headaches and migraines, whiplash, and personal injury—all while helping them stay free from medications and invasive procedures.
Chiropractic care is a drug-free way to facilitate your body's self-healing. Our Jackson chiropractor staff uses therapies such as manual joint adjustments to break up tissue tension, realign joints, reduce spasms, and "reawaken" your central nervous system through targeted and gentle touch. During a chiropractic adjustment, you rest in a comfortable position as we use hands and/or handheld tools to relieve pain and promote brain/body integration.
Exercises are essential for your health and well-being, no matter what type of injury or condition you're facing. But which exercises are right for you? Our chiropractor can teach you specific exercises and stretches that you can do in the office and at home. Doing these exercises consistently will dramatically enhance the effect of our other services and help you improve essential elements of your well-being: strength, range of motion, tissue healing, anti-inflammation, pain reduction, motor coordination, and improved core and joint stability.
The goal of our lifestyle advice isn't to simply "tell you what to do." We want to know about YOU so our recommendations can help you enjoy and participate in the activities YOU find meaningful and important. In order to avoid delays with your healing, we may recommend withholding from certain movements, at least in the initial stages of your recovery. We may also recommend specific modifications to your sleep, posture, stress management, and other factors in order to set you up for greater success.
If your body is a house, then nutrition and hydration make up the foundation on which it's built! Our chiropractor team provides insightful tips for improving your dietary choices so you have the all the vitamins, minerals, and nutrients you need for whole body health, injury recovery, and injury prevention.
Once inserted into the skin, acupuncture needles stimulate various "trigger points" throughout the body, which can become tense and restricted due to physical and emotional stress. By relieving tension in these areas, the body can relax, release analgesic hormones, and accelerate the rate of tissue healing and repair by improving blood flow.
If you live near Jackson, TN and have been thinking about trying chiropractic care, contact Vitale Chiropractic and Wellness today at 731-664-7935!